Winter Survival Guide

Winter is here, and with it comes shorter days, chilly weather, and the perfect excuse to prioritize a little extra self-care. Whether you’re looking to boost your mood, nourish your skin, or just enjoy the season in style, these trending essentials are here to help you glow all winter long. 

Ashwagandha has been the talk of the wellness circles for its stress-reducing and mood-boosting properties. Try Moon Juice’s SuperYou Daily Stress Management capsules for a plant-based adaptogen blend that supports mental clarity and balance. 

Winter’s lack of sunshine can affect your energy and mood. Opt for Hum Nutrition’s Here Comes the Sun Vitamin D3 soft gels to boost immunity and keep the winter blues at bay. 

Bundle up, grab your Airpods, and make a playlist of empowering tracks for a brisk “Hot Girl Walk.” These walks aren’t just about exercise; they’re about cultivating confidence, gratitude, and self-reflection. A trendy walking companion? The Lululemon Everywhere Belt Bag is perfect for stashing your phone and keys. 

Reflective journaling can help combat seasonal stress. The Papier Wellness Journal combines guided prompts and free space for capturing your thoughts, goals, and affirmations. 

Cold weather can wreak havoc on your skin, but Weleda Skin Food Original Ultra-Rich Cream is a cult favorite for its intense hydration and all-natural ingredients. It also doubles as a highlighter for a dewy winter glow. 

If you're looking for an extra glow, try Salty Face’s Tanning Water. Friendly to sensitive skin, a little extra glow goes a long way.

Chapped lips, no more! Treat yourself to the Laneige Lip Sleeping Mask– a hydrating overnight treatment that comes in fun flavors like Berry and Gummy Bear. For an everyday lippie, try the tinted Ilia Balmy Tint Hydrating Lip Balm

Sip your way to relaxation with Pukka’s Organic Feel New Tea, a delicious blend of fennel, cardamon, and licorice. This caffeine-free option is perfect for unwinding after a long day. 

Winter self-care is all about finding what feels good for your mind, body, and soul. Treat yourself to these essentials and make this season a cozy, vibrant experience. 

Too-da-loo!

Emma Dobrovich <3



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